Health & Wellbeing

Alzheimers Dementia Support have a great website with all sorts of information available to download.

Crossroads Care provide a number of packages to support carers, these include a full range of care services including overnight care one day a week to give you a proper nights sleep. and special rates on caravan hire to give … Read More

For specific advice including subjects such as Housing, Debt, Work, Family, Immigration, Benefits and Health and Care please visit our sister site Slough Advice Centre

Don’t forget Chair Yoga at 29 Church Street’s Resource Centre from 12 till 1pm every Tuesday   Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. The … Read More

The Down’s Syndrome Association (DSA) offers advice, information and support on all aspects of living successfully with Down’s syndrome. You can call the DSA National Helpline on 0333 1212 300 to speak to one of their specialist Information Officers who … Read More

Slough Carers have put together an excellent information and advice leaflet covering all sorts of information which will be useful to Carers and their families. Click the link for a downloadable copy of the Carers Leaflet

The NHS has a wealth of web information available and it is all well worth exploring. This article does a great job of explaining the Carers Act and Carers Rights. http://www.nhs.uk/Conditions/social-care-and-support-guide/Pages/carers-rights-care-act-2014.aspx

We love this page from Carers Oxfordshire which has some great tips for Carers Health and Wellbeing. http://www.carersoxfordshire.org.uk/cms/content/carers-health-and-wellbeing-0

More than 70 per cent of the UK’s unpaid carers now suffer from back pain, and are at a greater risk of developing chronic pain, which is highly disabling in a third of cases and life-long for the majority. For … Read More