The NHS has a wealth of web information available and it is all well worth exploring. This article does a great job of explaining the Carers Act and Carers Rights. http://www.nhs.uk/Conditions/social-care-and-support-guide/Pages/carers-rights-care-act-2014.aspx
We love this page from Carers Oxfordshire which has some great tips for Carers Health and Wellbeing. http://www.carersoxfordshire.org.uk/cms/content/carers-health-and-wellbeing-0
More than 70 per cent of the UK’s unpaid carers now suffer from back pain, and are at a greater risk of developing chronic pain, which is highly disabling in a third of cases and life-long for the majority. For … Read More