The Care Act gives all unpaid carers the legal right to an assessment of their needs, called a Carer’s Assessment. This gives you the opportunity to talk about your needs as a carer and what would help you with your … Read More
More than 70 per cent of the UK’s unpaid carers now suffer from back pain, and are at a greater risk of developing chronic pain, which is highly disabling in a third of cases and life-long for the majority. For … Read More
Exercising is vital to staying healthy and looking after your body. It can reduce your risk of major illnesses, such as heart disease, stroke,diabetes and cancer by up to 50%, and lower your risk of early death by up to … Read More
Between a third and half of carers we see at Berkshire Carers Service have either a personal disability or a long-term condition. When carers are struggling with their own health needs, caring can become both challenging and a risk. For older … Read More
One of the most popular requests from carers using our carers’ grants schemes is to have a therapy or pampering session locally. Whether your choice is to have an Indian head massage, learn Alexander technique, experience acupuncture, Reiki or a … Read More
You can discuss a referral for counselling with your GP or you may choose to find a counsellor yourself. When looking for a counsellor you should check they are registered with the British Association for Counselling & Psychotherapy and qualified … Read More
Many carers experience emotional and mental health changes. Most don’t feel able to discuss this because they are caring for someone in the family. And, whilst many carers have high emotional resilience, others find caring constantly challenging. This can be … Read More
Berkshire Carers Service’s top tips How many times have you put off going to the doctor for yourself but always found a way to make sure the person you care for gets to their GP or hospital appointment? In a … Read More
Health services provided in the community are known as primary health care services. These includes your local surgery, GP, nurses, community matrons, community pharmacies and services such as community mental health and Public Health. Carer Aware The most important first … Read More
