A practical guide to Healthy Ageing in Slough

Being able to stay healthy in later life is a crucial issue for all of us. Older people, particularly those with multiple long term conditions, including frailty, may not feel supported to look after their own health. This has a detrimental impact on their quality of life and general health. The Slough Borough Council Public Health team, in partnership with local older people, have produced a new resource that provides all the key information on healthy ageing, from physical activity and nutrition, through to long-term health conditions and emotional wellbeing.

Download the resource